Your body has changed. So should your approach.
If you’re in perimenopause or menopause, you already know: What used to work… doesn’t work anymore. Calories, steps, keto, fasting, “eating clean,” detoxes — they fall flat because your physiology has changed. Midlife metabolism needs a new playbook — one that is science-driven, nervous-system aware, and built around your hormones, your brain, and your season of life. The Midlife Weight Shift teaches you exactly that.
Learning to work with your changing body is the only way to lose stubborn weight and feel strong, balanced, and in control again, even if you’ve tried everything and nothing has worked.
Even if… …you’ve spent money on programs that didn’t deliver. …every diet has failed you before. …the information on how to lose weight in midlife feels overwhelming and confusing. That's exactly what The Midlife Weight Shift was created for—to help you move from frustrated and confused to confident, energized, and finally understanding what your body needs in a way that's simple, evidence-based, and sustainable.
Empower yourself to transform your health. Break free from the frustration of countless attempts and feeling like YOU are the problem.
This Program Is For You If… You’re going through the perimenopausal/menopausal transition and you are experiencing: ✔ Weight gain around midsection ✔ Carb/sugar cravings ✔ Energy crashes ✔ Poor sleep ✔ Stress overwhelm ✔ Brain fog ✔ Feeling like your body isn’t responding anymore You want clarity, confidence, and a plan that finally makes sense for your midlife body
Check out what people are saying
Building trust and a foundation for guiding your care is one of our key values at Terra Wellness.
I have never felt so heard then I have with Marie, she truly understands and makes you feel so comfortable in her approach.
-Patient of Terra Wellness
I finally found someone who has the knowledge to not only teach me about weight gain and how to stop it, but to make it easy to understand and give me real options to add to my daily routine. I have lost over 40lbs in the past 6 months and I have never felt better.
-Patient of Terra Wellness
"Thank you so much for running the Spring Challenge. I’m so grateful I joined. It was exactly the motivation I needed to reset some habits and make positive changes. I really appreciated the structure, support, and the accountability it brought each week"
Terra Wellness Challenge Member
I would do every course Marie offers as she is an expert in both weight and menopause and can truly identify with what women are experiencing. There is never any judgement like I have gotten in the past.
- Patient of Terra Wellness
Transform Your Health with Us this January!
Spots are limited to just 12 women for this founding round, and the first round investment is only $197 (it will double next round!) You'll be a founding member helping to shape this program from the inside out. In just 4 weeks, you'll go from frustrated and exhausted to informed, confident, and energized. This isn’t about shrinking your body, it’s about strengthening your foundation. Midlife is not a downfall; it’s a reset. When you understand your changing physiology and work with it — not against it — everything changes.
$197.00