Your body has changed. So should your approach.
If you’re in perimenopause or menopause, you already know: What used to work… doesn’t work anymore. Calories, steps, keto, fasting, “eating clean,” detoxes — they fall flat because your physiology has changed. Midlife metabolism needs a new playbook — one that is science-driven, nervous-system aware, and built around your hormones, your brain, and your season of life. The Midlife Weight Shift teaches you exactly that.
Learning to work with your changing body is the only way to lose stubborn weight and feel strong, balanced, and in control again, even if you’ve tried everything and nothing has worked.
Even if… …you’ve spent money on programs that didn’t deliver. …every diet has failed you before. …the information on how to lose weight in midlife feels overwhelming and confusing. That's exactly what The Midlife Weight Shift was created for—to help you move from frustrated and confused to confident, energized, and finally understanding what your body needs in a way that's simple, evidence-based, and sustainable.
Empower yourself to transform your health. Break free from the frustration of countless attempts and feeling like YOU are the problem.
This Program Is For You If… You’re going through the perimenopausal/menopausal transition and you are experiencing: ✔ Weight gain around midsection ✔ Carb/sugar cravings ✔ Energy crashes ✔ Poor sleep ✔ Stress overwhelm ✔ Brain fog ✔ Feeling like your body isn’t responding anymore You want clarity, confidence, and a plan that finally makes sense for your midlife body
Check out what people are saying
Building trust and a foundation for guiding your care is one of our key values at Terra Wellness.
“I now understand what’s happening to my body and have the tools to help myself transition into this next era of my life.”
- Founding round of the "Midlife Weight Shift"
I finally found someone who has the knowledge to not only teach me about weight gain and how to stop it, but to make it easy to understand and give me real options to add to my daily routine. I have lost over 40lbs in the past 6 months and I have never felt better.
-Patient of Terra Wellness
“I feel clearer and confident in supporting my health and meeting the unique needs of where I am in my life now. What worked for me before is no longer working. I now have the tools to guide me."
Founding round of the "Midlife Weight Shift"
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Las Vegas, NV
“There is an overwhelming amount of information on menopause and diet in our culture. This course simplified how our midlife bodies change and what they need.”
-Founding round of the "Midlife Weight Shift"
I would do every course Marie offers as she is an expert in both weight and menopause and can truly identify with what women are experiencing. There is never any judgement like I have gotten in the past.
- Patient of Terra Wellness
The lessons were short, accessible, and fit perfectly into my busy days — I could even listen while cooking dinner. I feel confident, supported, and deeply grateful for everything I’ve learned. I truly loved this course.
Founding round of the "Midlife Weight Shift"
"Just finished the last set of modules. I cried at some of the quotes 💜. Just really resonated with me! What an amazing course. I learnt so much and so glad I done this. Very thankful. Things now make more sense. I also just crushed a leg day workout. After listening to you this morning I took that to a whole new level."
Founding round participant of the "Midlife Weight Shift"
Transform Your Health with Us this January!
Spots are limited to just 12 women for the next round, and your investment is only $247! In just 4 weeks, you'll go from frustrated and exhausted to informed, confident, and energized. This isn’t about shrinking your body, it’s about strengthening your foundation. Midlife is not a downfall; it’s a reset. When you understand your changing physiology and work with it — not against it — everything changes.
$197.00